CrossFit High Intensity Groupon
Thank you for your interest in CrossFit High Intensity. If you are here because you purchased or are interested in purchasing the CrossFit High Intensity Groupon then you are in the right place. Here you will find all the information you need on how to easily redeem your Groupon, find out what is included with your purchase, and how to get started with your classes.
So what exactly do you get with your Groupon?
You get world class fitness training from our CrossFit Certified instructors at our CrossFit facility. Your days of going to the Globo Gym and not knowing what to do or not getting the results you want are over! At CrossFit High Intensity, our program is designed for anyone of any fitness level that wants to get in shape and lead a healthier lifestyle. Our instructors will tailor your workout to your level of fitness. Whether this is your first time working out or you already workout on a regular basis, our program will help you get the results you want and get them fast.
When you sign up, you must take the Saturday Foundation’s class before you can join the regular CrossFit classes. Once you have taken the Saturday Foundation’s you can sign up and start taking the regular CrossFit WOD Classes. This foundation class teach you how to do the 9 foundational CrossFit exercises and over 12 other exercises and stretches with proper form and technique. Your days of going to the gym and not knowing what exercises to do or how to do them properly are over. Here you will learn how to do them properly and in a fun classroom style environment from our certified CrossFit instructors.
You’ve purchased your Groupon, now what?
Once you have decided which offer to purchase all you have to do is follow these easy steps to get started:
- 4 Week Boot Camp Click HERE to go to the sign up page
- 6 Week Boot Camp Click HERE to go to the sign up page
- Click on the classes you would like to sign up for
It’s that easy!
So you’ve bought the Groupon and signed up for your classes. What do you do now?
Now that you’re signed up and ready go here are some things that you’ll want to do when before, during, and after classes:
- Print out your Groupon voucher and bring it with you to the Gym. YOU MUST BRING YOUR PRINTED VOUCHER WHEN YOU COME TO YOUR FIRST CLASS.
- Drink plenty of water before the class starts. You want to be hydrated before you come to class. You want to drink water during class and especially after class. Stay away from sugary drinks like Gatorade or Powerade as they will make you sick.
- Eat something about 1.5 hours before your class starts. You want to have something light in your stomach before class.
- Wear comfortable clothing for class. Shorts, t-shirt, and comfortable running shoes.
- You will want to bring a towel and a water bottle. We have a filtered water cooler at the gym so you can refill your water bottle.
- You want to arrive about 5 minutes before class begins. Please do not be late.
If you have any questions with the Groupon or problems signing up, please call us at 407-584-7172 and we will be more than happy to help you. Thank you and have a great day!